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Quit Tools

There are lots of tools on this website that can help you to go smokefree. You can find out about what happens to your body when you quit smoking, assess your current addiction levels, download inspirational videos, order support packs and more…

• Order Support Materials

  Order free support packs, leaflets and a DVD

• Downloads

  Download inspirational videos and stop smoking guides

• Calculate the Cost

  Calculate how much you'll save when you're smokefree

• Addiction Test

  Take the test for advice on beating your cravings

• My Body

  Discover the effects of smoking on the human body

• Make a Promise

  Make a promise to go smokefree to your family and friends